Pilates Is To The Body What Haiku Writing is to the Mind

Today’s haikus were inspired by our love of Pilates (whether on the mat or a reformer). It’s been a life-changer for us. Enjoy:

Breath weaves, muscles flow,

Pilates mat, harmony,

Flexibility.

Serenity found,

Muscles lengthen, strengthen deep,

Pilates grace unfolds.

Mat unfolds, space breathes,

Pilates' foundation grounded,

Beauty in motion.

Centered on the ground,

Pilates mat, body's stage,

Balance finds its home.

In stillness, power,

Pilates mat, inner strength,

Rooted, poised, renewed.